Rewind before a meet with Isaac Brown

Q&A with Senior Isaac Brown: How do you prepare for a cross country meet?

Lindsay Tyrell-Blake

Q: Are you prepared for this season?

A: “I feel like I’m more than prepared – I feel like I have been prepared for a while now.”

Q: How do you prepare for a season?

A: “I took care of myself in the off season and I trained a lot and I just learned a lot about myself and what I need to do for my body.” 

Q: How do you train before a game?

A: “I trained about 6 days a week – early morning so I wouldn’t let the heat get to me, and I trained with my teammates so we could get that chemistry early.”

Photo by Sophia Edmonson